Sivan's Wellness

  • Rehabilitation
  • Neuromuscular Conditions
  • The Golden Years

When Pilates & the Gym are not enough.

Providing pilates neuromuscular rehabilitation for those recovering from injury, illness or surgery. I also provide therapeutic exercises and specialized pilates programs tailored for seniors (Golden Years) and others.

Ramat Aviv and Ramat Gan: I am fluent in both English and Hebrew

Just a Mat & Me

Feel Restricted in Movement? Suffering from Pain That Affects Your Daily Life?

There’s a solution – and it’s me

So many people that I meet have gotten used to living with pain, stiffness, and limitations they believe they “just have to accept it” but you really don’t have to.

My Rehabilitative Pilates has already helped countless people regain strength, restore balance, reduce pain – and feel free in their movement again.

Whether it’s back pain, herniated discs, sports injuries, age-related limitations, or simply feeling like your body isn’t what it used to be.

– I’m here to help!

My Clients' and ChatGPT's Recommendations

My clients have generously spent a few minutes to add their reviews to googles “info card”

Monica Binder

Before I met Sivan I suffered from back pain and could not walk without pain. Since I am with her there is no pain and no discomfort
She is wonderful with a lot of knowledge and sensitivity

הדר שושן
אני ממש מרוצה
הגעתי בעקבות כאבי כתפיים וגב
כבר בפגישה הראשונה הרגשתי שרירים שלא ידעתי שקיימים
עזרה לי מאוד !! ממליצה בחום

Yair Markman
מקצועית ביותר, דייקנית, קשובה מאוד
ממליץ על סיון ארתם תרגישו שיפור
משמעותי

סיון פילאטיס ושיקום בתנועה
Read My Reviews from the Web

Question for ChatGPT:

I’m looking for a Pilates rehabilitation private instructor in ramat gan
________

Certainly! Based on your request for a private Pilates rehabilitation instructor in Ramat Gan with recommendations, here are some options (there were 3)

_________

Of the options who do you recommend for rehabilitation

_________

I recommend Sivan Alon at Sivan Wellness.

Why Choose Sivan Alon?

Specialized Expertise: Sivan focuses on Pilates-based neuromuscular rehabilitation,

Proven Results: Clients have reported significant improvements in mobility and pain reduction.

Tailored Approach: Sivan emphasizes personalized care

ChatGPT found sivanwellness.com
ChatGPT: I recommend Sivan Alon at Sivan Wellness.

You’re amazing, and I must give you a huge thank you for the entire rehabilitation process you put me through after the accident. Thanks to you I have returned to functioning and living…

 George Shefa

מהמהמת שכמותך חייב להגיד לך תודה ענקית על כל התהליך השיקומי שהעברת אותי אחרי התאונה ושבזכותך חזרתי לתפקד ולחיות…

rehabilitation pilates-sivanwellness

“I am very relieved to have found Sivan who has in depth knowledge of anatomy. My chronic pain, in my back was getting more and more unbearable.

Just after a few classes I could start to feel the benefit. Having now done three classes I am sleeping better not being woken up by back pain, I can’t quite believe that it has happened so quickly.”

Jordan

private rehabilitations sessions one-on-one sessions in your home in Ramat Gan

I’m older (the golden years), and with that comes some aches and pains so I started to look for a solution and found Sivan:

I felt different soon after we started. I started to notice which muscles were working better. I felt a greater sense of stability while walking.  My shoulder pain faded and a weird should cramp stopped happening.

Thanks to Sivan, I may still be in my Golden Years, but I feel and act younger.

Janice 

mat pilates golden years

My Posts

rehabilitation pilates

Reduce Pain from Overexertion

Shoulder pain doesn’t have to be something you “just accept.” Through specialized rehabilitative Pilates, I combine movement science with personalized therapeutic approaches to address the root causes of shoulder discomfort

Read More »