I'm Sivan, I do a lot more then Pilates, in English or Hebrew
I’m Sivan Alon, 36yrs old and the mother of two wonderful boys, ages 3 and 4.
And I speak two languages fluently: Hebrew, and English
After a rewarding 15-year career as a medic, during which I worked with patients who had disabilities or had undergone amputation surgery due to diabetes, I saw the positive affects of physiotherapy and exercise on their physical and emotional wellbeing.
Witnessing firsthand, how movement can restore and rejuvenate the human body, I was inspired to become a specialist using pilates.
I blend classic pilates principles with a variety of techniques to achieve optimal results. Whether I am designing a private program or customizing a group class, my goal is to provide tailored solutions that meet the unique needs of each individual.
I have seen countless times where pilates has done magic to ones body and soul.
My Education
I’m constantly looking for new methods and classes to improve my knowledge in this ever changing field.
Campus Siim
- Mat pilatis instructor, including pregnant and postpartum women
- Rehabilitation of the pelvic floor muscles after childbirth
- Rehabilitation of Diastasis (Recti Abdominis) after childbirth
The Care Professions
- Dry Needling
- Functional Neuromuscular Rehabilitation
- Cupping therapy
